Bedtime Connection Challenge
Five simple steps to a smoother, happier, and stress-free bedtime with your baby or child
Challenge runs Monday 11/10 - Friday 11/14. Each day will be uploaded in real-time!
DAY ONE: Ideas for each age
DAY TWO: The truth about separation anxiety
Coming soon!
DAY FOUR: Sample bedtime routines for each age
Coming soon!
DAY THREE: Tricks for the bedtime transition
Coming soon!
DAY FIVE: How to keep the momentum going
Coming soon!
Want step-by-step support for routines (plus an incredible community of like-minded parents)?
The Rooted Crew is for you!
MEET YOUR HOST
Hi, I’m Jess! I’m a childhood routine expert, pediatric occupational therapist, mom of two, and lover of all things child development. I founded Rooted in Routine to help YOU learn simple, easy to implement routines for optimal baby and child development and parental well-being. I am passionate about educating parents on NORMAL, HEALTHY development, which is often simpler than we think. My approach is largely rooted in going back to the basics to help you establish solid, age-appropriate routines for your child for things like eating, play, potty, and sleep. I can’t wait to support you!
Questions? Please email me at jessica@rootedinroutine.com!
Disclaimer: The information provided in this challenge, and all of the programs with with Jessica of Rooted in Routine, are not a replacement for medical advice or developmental guidance provided by your child’s healthcare provider or direct therapy of any kind. It is not a substitute for occupational therapy or any other type of direct therapy that your child may require. Any action you take upon this information is at your own risk. Rooted in Routine is not liable for any outcomes or damages in connection with the implementation of any programs or strategies.