Mini Guide: 2-5 Year-Old Bedtime & Sleep

Sale Price: $7.00 Original Price: $10.00

A 25-page downloadable PDF mini guide, written by a pediatric OT and childhood routines expert, to help you take the stress out of bedtime with your 2-5 year-old and help everyone in the house get better sleep.

Includes:

  • Age-appropriate sleep needs: how much sleep your child really needs

  • Sample sleep schedules

  • A printable bedtime routine chart and “bedtime pass”

  • When and how to drop the nap

  • When and how to transition from a crib to a bed

  • How to handle bedtime protest and stalling

  • Navigating nighttime fears, like fear of the dark and monsters

  • Do’s and don’ts for navigating bedtime protest and middle-of-the-night wakings

  • My favorite bedtime and sleep products

Please note that due to the digital nature of this product and the instant download feature, refunds are unable to be given.

A 25-page downloadable PDF mini guide, written by a pediatric OT and childhood routines expert, to help you take the stress out of bedtime with your 2-5 year-old and help everyone in the house get better sleep.

Includes:

  • Age-appropriate sleep needs: how much sleep your child really needs

  • Sample sleep schedules

  • A printable bedtime routine chart and “bedtime pass”

  • When and how to drop the nap

  • When and how to transition from a crib to a bed

  • How to handle bedtime protest and stalling

  • Navigating nighttime fears, like fear of the dark and monsters

  • Do’s and don’ts for navigating bedtime protest and middle-of-the-night wakings

  • My favorite bedtime and sleep products

Please note that due to the digital nature of this product and the instant download feature, refunds are unable to be given.

2-3 Years Comprehensive Routine Guide
2-3 Years Comprehensive Routine Guide
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3-5 Years Comprehensive Routine Guide
3-5 Years Comprehensive Routine Guide
Sale Price: $29.00 Original Price: $49.00