0-3 Months Comprehensive Routine Guide
A 60-page downloadable PDF guide to teach you how to set up your 0-3 month-old baby’s daily routine for success across all areas including sleep, feeding, play, and more.
Includes:
Sample daily schedules by week/month
Newborn sleep basics: sample nap routines, age-appropriate wake windows, when and how to start a bedtime routine, and how to work towards consolidated night sleep in the newborn stage
Breastfeeding and bottle-feeding basics
Expected developmental milestones by week/month
How to play with your newborn baby and how to facilitate independent play from day one
Tummy time basics
Newborn brain development and forming secure attachment
Please note that due to the digital nature of this product and the instant download feature, refunds are unable to be given.
*Disclaimer: All of the information presented in this product and on Rooted in Routine’s website (www.rootedinroutine.com) is published in good faith and for general information purposes only. The information contained within these guides and on Rooted in Routine’s website is meant to provide general, developmentally-appropriate advice and strategies that are typically well-tolerated. This information is not a substitute for medical advice and is not meant to replace a visit with your child’s pediatrician or referral to a therapist in regards to medical or developmental concerns or diagnoses. Any action you take upon this information is at your own risk. Rooted in Routine is not liable for any outcomes or damages in connection with the implementation of the information. By purchasing this product, you hereby consent to this disclaimer and agree to its terms.